Frequently Asked Questions

What is Acupuncture?

The overall aim of acupuncture treatment is to restore the body’s equilibrium. This is done by the insertion of ultra-fine sterile needles into specific acupuncture points. By doing this, the free flow of Qi, (our life force or energy) is restored which will balance and trigger the body’s natural healing response.

What conditions can acupuncture treat?

The effect of Five Element Acupuncture is to do with more than just relieve physical symptoms. As treatments tend to balance the whole system, many people find it also leads to increased vitality, a greater resilience to fight off infections, improved digestion and sleep, as well as an overall sense of wellbeing. The most comprehensive research and information about the efficacy of acupuncture is to be found on the British Acupuncture Council website. If you wish to discuss a specific condition, or find out more about whether acupuncture is suitable for you, please get in touch.

Is it safe?

Acupuncture is one of the safest medical treatments on offer in the UK. All BAcC members have completed a first-degree level training or equivalent in traditional acupuncture including substantial elements of Western anatomy, physiology and pathology.

All treatments are carried out in accordance with exemplary professional standards developed by the British Acupuncture Council and detailed in the BAcC Codes of Safe Practice and Professional Conduct. Treatment rooms and equipment must conform to standards laid down in the BAcC Code of Safe Practice and have also been approved by local authority environmental health officers.

BAcC members have full medical malpractice and public/product liability insurance cover. BAcC practitioners record all relevant details of a patient’s health condition and medical history before treatment commences.

Are the needles re-used?

No. The needles are sterile, single-use, disposable needles.

Does it hurt?

Although acupuncture does not hurt there is a certain sensation associated with it. As the needle is inserted, mostly no or a very faint discomfort felt, this is rare however. When the acupuncture point is then arrived at most people experience what they describe as a dull ache or tingling sensation. This often leaves people very calm and relaxed for the duration of the treatment.

What should I expect?

Before your first acupuncture treatment, there are several things you should bear in mind: try not to come for treatment on an empty stomach or straight after a heavy meal. Do let the practitioner know if you are completely new to acupuncture so extra time can be made to explain what happens and to ensure that you are comfortable with the process.

Initial visits last for one or two hours. It is during this visit that a comprehensive case history is taken. Subsequent visits are about 45 minutes to an hour. Most people find acupuncture relaxing and often feel calm during and after treatment.

Are there any side effects?

Acupuncture has very few side effects and any that do occur are usually mild and self correcting. It is best to refrain from vigorous activity or alcohol for several hours after treatment. It is common to feel tired afterwards and this should be taken into account when driving or using heavy machinery post treatment. Sometimes a small bruising or mild pain may appear at the area of insertion. Occasionally, people can feel slightly nauseous, dizzy or tired for a brief time after treatment but all side effects are transitory and will resolve by themselves.

How many treatments will I need?

Since treatments’ aim is underpinning the root cause of disease and not just managing the symptoms, response to treatment can differ considerably from person to person. In most cases, you will experience significant relief after a few acupuncture treatments. Many people experience relief almost immediately, especially from some acute conditions. Treatment of other, long-term (chronic) or complex conditions will probably require more treatment over a longer time. As a general guideline, four to six sessions weekly or bi-weekly is advised. I review progress regularly and keep patients informed at all times.

Will my health insurance cover it?

Whether an insurance company covers treatment, depends on their policy. Please see a list of insurance companies on the British Acupuncture Council’s website that may cover acupuncture treatments.